Garibaldi crostone (Crostone Garibaldi)
Original name: Crostone Garibaldi
Other names: /
Nationality: Italy 🇮🇹
Consumption area(s): Pescia
Introduction
Garibaldi crostone is a traditional Italian dish from the Pescia area. It consists of toasted Tuscan bread topped with cooked Sorana beans, White-clawed crayfish, and a slice of lardo. The preparation involves soaking and boiling the beans, quickly sautéing the shrimps, and toasting the bread before assembling the ingredients. The dish is served hot, allowing the lardo to melt slightly and enhance the flavor. It is generally served with a salad or vegetables.
History of Garibaldi crostone
In 1867, during his journey to the Agro Romano, Giuseppe Garibaldi stopped in Pescia, where he had the opportunity to taste a local specialty known as the “orticini” The dish consisted of white Sorana beans, White-clawed crayfish, radishes, and herbs ingredients notable for their vivid colors. The combination of this ingredients gave the preparation a harmonious blend of flavors and tones reminiscent of the Italian tricolor flag. This historical event inspired the creation of the modern version of the Crostone Garibaldi.
Recipe
Garibaldi Crostone
Іngredients
- 4 thick slices
Tuscan Bread PDO (Pane Toscano DOP) - 200 g
dry Sorana beans PGI (Fagioli di Sorana IGP) (1 cup and 1 tbps) - 12
white-clawed crayfish (in modern versions you can usemedium size shrimps ) - 4 slices
lardo - 3 tbsp
extra virgin olive oil Table salt to taste - Ground
black pepper to taste Water as needed for coocking beans
To serve:
- Salad or boiled leafy greens (see notes for suggested types), dressed with
extra virgin olive oil ,table salt , and groundblack pepper to taste
Іnstructions
- Soak the beans in cold water for at least 12 hours. Then drain them and cook in plenty of boiling water for about 1½ hours, until tender. Drain and season with two tablespoons of olive oil, salt, and pepper.
- Peel the crayfish/medium shrimps, remove the intestinal vein, and sauté them in a pan with one tablespoon of olive oil for 1–2 minutes per side, until pink and lightly golden. Season with salt and pepper.
- Next, toast the slices of bread on a grill or in the oven until crisp.
- Finally, spread the warm beans over the toasted bread, place the crayfish/shrimps on top, and finish with a slice of lardo. The heat from the crostone and its ingredients will gently melt the lardo, enriching the flavor of the dish.
- Serve hot, accompanied by salad or boiled leafy greens, dressed with extra virgin olive oil, table salt, and freshly ground black pepper.
Notes:
Nutritional fact table
Please note that nutritional values may vary slightly depending on the ingredients used. Additionally, the nutritional table below does not include any salads or leafy greens served alongside.
Nutrients | Total (4 people) | Per serving |
Calories (kcal) | 1.402 | 350 |
Total fat (g) | 79,6 | 19,9 |
———Saturated fat (g) | 16,4 | 4,1 |
Cholesterol (mg) | 220 | 55 |
Sodium (mg) | 1.460* | 365* |
Total carbohydrates (g) | 141,8 | 35,5 |
———Dietary fiber (g) | 26,6 | 6,7 |
———Total sugar (g) | 6,5 | 1,6 |
Protein (g) | 94,5 | 23,6 |
*This sodium content does not include the salt added during preparation, as the amount varies depending on personal preference.