Soppressata Toscana (Tuscan soppressata)
Food, Animal source foods, Preserved animal source products, Preserved pork products, Coppa di testa (Head coppa)
Consumption area(s): Tuscany
Introduction
Soppressata Toscana (Tuscan Soppressata) is a traditional preserved pork product made from coarsely chopped pork meat, primarily obtained from the head of the pig, and enclosed in a cloth casing rather than a conventional sausage casing. It is distinguished by its elongated cylindrical shape, dark gray color, and intense, aromatic fragrance. Individual pieces generally weigh between 5 and 10 kilograms. The name soppressata, meaning “pressed” or “compressed,” originates from a key stage of the production process. After cooking, the various pork components are enclosed in a fabric sack and subjected to pressure, allowing the naturally occurring collagen to bind the ingredients together into a dense, compact mass.
Production methods for Soppressata Toscana
The production process begins shortly after slaughtering, when the pig’s head, rind, and tongue are carefully cleaned and boiled in water for a period ranging from two to five hours, depending on local traditions and production practices. Once cooking is complete, the bones are removed from the head and the meat is coarsely chopped. The mixture is then seasoned with a distinctive blend of ingredients, including salt, black pepper, garlic, and aromatic spices such as cinnamon and nutmeg. The addition of lemon and orange peels contributes characteristic citrus notes that distinguish Tuscan soppressata from similar products found elsewhere.
The seasoned mixture is transferred into specially prepared silk or synthetic cloth bags, which serve as the traditional casing. After filling, the bags are pressed to compact the contents and encourage the natural collagen released during cooking to bind the ingredients together.
The product is subsequently cooled and matured in refrigeration cells or dedicated cooling rooms for approximately 20 days. During this period, the collagen fully coagulates, giving the soppressata its characteristic firm yet sliceable texture. Production traditionally takes place between October and March, the cooler months of the year. Unlike long-aged cured meats, soppressata is intended to be consumed relatively fresh and is generally best eaten within two weeks of production.
Nutritional facts table
Please note that nutritional values may vary slightly depending on the individual product.
| Nutrients | Per 100 g |
| Calories (kcal) | 378 |
| Total fat (g) | 34.5 |
| ———Saturated fat (g) | 12.21 |
| Cholesterol (mg) | 70 |
| Sodium (mg) | 1100 |
| Total carbohydrates (g) | 0.74 |
| ———Dietary fiber (g) | 0 |
| ———Total sugar (g) | 0.03 |
| Protein (g) | 16.2 |
