Granulated white sugar (Table sugar)

Food, Plant source foods, Sugar (Sucrose), White sugar

Consumption area(s): Earth

1. Granulated white sugar
1. Granulated white sugar

Introduction

Granulated white sugar, characterized by medium-sized crystals (around 0.6 mm), is the most commonly used form and is often referred to as regular or table sugar. It is widely employed in everyday contexts, such as sweetening beverages like coffee and tea, or being sprinkled directly onto food.

Description of granulated white sugar (table sugar)

In culinary applications, it plays a key role in home baking, where it contributes not only to sweetness but also to the structure and texture of products like cakes, cookies, and various desserts, including puddings and ice cream. Beyond its flavoring function, it also acts as a natural preservative, helping to inhibit the growth of microorganisms and extend the shelf life of perishable foods, as seen in preparations like jams, marmalades, and candied fruits.

Nutritional facts table

NutrientsPer 100 g
Calories (kcal)348
Total fat (g)0.75
———Saturated fat (g)0.29
Cholesterol (mg)0
Sodium (mg)0
Total carbohydrates (g)78.8
———Dietary fiber (g)1.1
———Total sugar (g)0.1
Protein (g)6

Recipes that use this product as an ingredient:


Source(s):

https://en.wikipedia.org/wiki/Sugar

Photo(s):

1. Sparkveela, CC0, via Wikimedia Commons

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